Stuck in a Rut? Here’s How a Health Coach Helps You Reset Your Lifestyle!

You’re staring at the same to-do list again. The gym shoes are still by the door. Your fridge is full of “healthy” food you swore you'd start using on Monday—except Monday was four Mondays ago. Sound familiar? If you’ve ever felt like you're just spinning your wheels in the mud, you’re not alone. And this is exactly where one on one health coaching steps in to change the game.

https://organesh.com/blog/stuc....k-in-a-rut-here-s-ho