Spiked shoes allow you to run with optimum traction when rounding corners on the track. In a race, you can perform a rapid forefoot strike using these shoes to pass competitors. Finishing the race with a powerful kick. Encourage regular practice with these running spikes shoes to avoid race-day blisters. The maximum amount of spikes shoes for increased force and grip. To avoid obstacles over long distances, they have stiff bottoms and no padding.