8 Ways Gut Health Supports Energy Healing Practices in 2025

As the wellness industry evolves in 2025, integrating gut health with energy healing — whether through yoga classes near Nanaimo or specialized sessions offers a powerful path to balance and vitality.

In this blog, we explore eight ways gut health supports energy healing practices this year, providing insights and practical steps to enhance your holistic journey.

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8 Ways Gut Health Supports Energy Healing Practices in 2025 | by Higher Ground Wellness Retreat | Jun, 2025 | Medium

The pursuit of holistic well-being is gaining momentum worldwide, with energy healing practices like reiki and chakra balancing capturing the interest of wellness enthusiasts. At the same time…

How Nutrition Can Boost Your Yoga Practice This Summer 2025


In this post, we’ll explore how intentional nutrition can support your yoga practice, share practical strategies for the season, and highlight local resources like yoga classes near Nanaimo, nutrition counseling in the Nanaimo area, and energy healing options near Nanaimo to help you integrate a holistic wellness plan.

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How Nutrition Can Boost Your Yoga Practice This Summer 2025 – @highergroundwellness on Tumblr

As the warmth of summer returns, many people feel a renewed motivation to reconnect with their wellness routines. Whether you're a seas…

Top 10 Yin Yoga Poses for Deep Relaxation and Flexibility


Yin yoga is a gentle yet powerful practice designed to release tension, improve flexibility, and calm the nervous system. Whether you're new to yoga or seeking a more meditative experience, yin yoga can be a transformative path toward physical and emotional well-being.

If you’re looking for yin yoga near Nanaimo or want to combine yoga and energy healing near Nanaimo, you're in the right place.


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Top 10 Yin Yoga Poses for Deep Relaxation and Flexibility

In today’s high-speed, always-on world, creating space for deep rest and inner balance isn’t just a luxury—it’s a necessity.